Essence Pilates

Essence Pilates

Strengthen muscles and tone your body with non-impact pilates exercises. Increase flexibilty, strengthen pelvic floor and abdominal muscles that help support your back.

Mat pilates classes are held at the centre Tuesday mornings, Thursday evenings and Saturday Morning.

Heimat House, 125 George Street, Doncaster East 3109
Essence Pilates
Heimat House, 125 George Street, Doncaster East 3109